Welcome!

I'm glad you are here.

Dr. Samantha Hellberg is a licensed clinical psychologist in Washington. She provides evidence-based therapy, professional consultation and training, and teaches yoga. She is located in Seattle and provides online therapy services for clients in Washington or PSYPACT states. Her specialties include reproductive psychology, anxiety, OCD, trauma/PTSD, grief, emotion regulation, and relationship functioning.

  • "Dr. Hellberg is one of the most compassionate and skilled therapists I know! Beyond her exceptional training in perinatal mental health and trauma recovery, she stands out in her ability to simultaneously accept Clients as they are and empower change."

    —Dr. Natalia Garcia, Licensed Clinical Psychologist

  • "Samantha is an exceptionally skilled DBT and DBT PE therapist who blends science and compassion to tailor these treatments to each client's unique needs. She excels at developing strong relationships with her clients, and providing the support needed to empower them to do the hard things that are needed to reach their goals."

    - Dr. Melanie Harned, PhD, ABPP

    Developer of the DBT PE Protocol for PTSD and the DBT Adherence Checklist (DBT AC-I)

  • "I have worked closely with Dr. Hellberg and have seen her skill firsthand. She is incredibly warm but also highly effective working with emotional distress, trauma recovery, and reproductive mental health. I would send my family and friends to her!"

    -Dr. Liz Bird, Licensed Clinical Psychologist

  • "Sam’s teaching style brings together physical health and mental wellness in a very approachable and unique way. I feel so aligned and grounded after her classes."

    –Megan, Yoga Student

  • "Samantha’s teaching style is very inviting. She reminds me to stay present and connected to my breath during movement and stillness. I always leave her classes feeling calm, grounded, and renewed."

    –Rachel, Yoga Student