At Root & Bloom, I offer services to help individuals, professionals, and trainees cultivate well-being:

  • A coral-colored sofa with a black and white patterned throw blanket draped over the backrest, beside a dark wood side table with books and a decorative piece resembling branches.

    Psychological Services

    I offer evidence-based individual therapy with a focus on emotional wellbeing, trauma recovery, and reproductive mental health.

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  • A workspace with a laptop, open notebook with a pen on it, a mug, a plant in a glass jar, a small water bottle, a decorative object, and a tray, set on a wooden table in front of a window showing a blurred outdoor scene.

    Clinician Education

    I am passionate about teaching and supporting the dissemination of evidence-based practices. I offer seminars and trainings for mental health providers.

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  • A pair of eyeglasses resting on top of three stacked books, with a mustard-colored pillow and a white wall in the background.

    Resources

    I am committed to making research-backed mental health information more accessible. Check out our bookshelf, blog, or resources page for more info!

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  • Biblical singing bowls, a wooden mallet, and a glass bottle with lavender flowers on an embroidered fabric.

    Yoga

    I am a registered yoga teacher with specialized training in prenatal yoga. I offer community and private classes (online and in-person).

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